About Audax
Audax — Latin for “bold” or “courageous” — embodies the spirit of fearless growth and transformation. In my coaching practice, Audax stands for stepping confidently into change, embracing challenges with bravery, and unlocking the bold potential within every individual. Here, courage meets clarity, and together we create powerful, lasting breakthroughs.
About me
Hi, I’m Elmeret—a counselling psychologist turned coach from sunny South Africa, passionate about helping people grow, heal, and boldly embrace their next chapter.
Before founding Audax, I worked in academic, clinical, and community settings—supporting students, leading a team, offering psychotherapy, and most recently guiding adults with mental disabilities.
Now, as a coach with training in Neuroscience and ADHD Coaching, I blend brain science with human connection to help clients break through burnout, find clarity, and move forward with purpose.
Ready to make bold moves? Let’s go.
My philosophy
I believe meaningful change begins with clarity, compassion, and courage. Grounded in positive psychology and informed by neuroscience, my approach helps you tap into your strengths and create lasting, purposeful action.
Together, we’ll build a supportive, judgment-free space where your goals are clear, growth feels achievable, and the coaching process is both practical and empowering.
Are you ready for a change?
Let’s connect and explore how we can work together to shift things in the right direction.
Not sure if this is your thing? No worries—scroll down to explore all my services and see what sparks your interest.
Audax Mental Health Coaching Service Overview
Who I Work With
I support individuals feeling stuck, overwhelmed, or ready to move forward with clarity and confidence—especially those navigating personal growth, career transitions, neurodiversity, or life’s many turning points.
Focus Areas
Clarity & Direction
- Define and prioritizing your goals and values
- Managing decision paralysis
- Gaining mental clarity
Career & Academic Growth
- Navigate transitions or job dissatisfaction
- Boost productivity and work-life balance
Personal Development
- Build confidence, resilience, and motivation
- Overcome self-doubt and limiting beliefs
Lifestyle & Wellness
- Prevent burnout and manage stress
- Create healthy habits and daily rhythms
Life Transitions
- Adjust to parenthood or comming of age (redifine your identity)
- New career or starting university
- Immigration and cultural adjustment
- Major lifestyle change
Accountability & Follow-Through
- Procrastination
- Inconsistent motivation
- Forgetfulness
- Difficulty with time management
Especially helpful for neurodivergent minds, including ADHD — we turn intentions into sustainable action.
My Approach
With a compassionate, neuroscience-informed coaching style, I help you:
- Clarify what matters
- Build strategies and sustainable habits
- Stay accountable and grow with intention
Together, we’ll create a clear, personalized path forward—aligned with your values, goals, and real-life context.